24/6: The Power of Unplugging One Day a Week by Tiffany Shlain

Best audio books free download 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain 9781982116866 English version ePub CHM FB2


Download 24/6: The Power of Unplugging One Day a Week PDF

  • 24/6: The Power of Unplugging One Day a Week
  • Tiffany Shlain
  • Page: 256
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781982116866
  • Publisher: Gallery Books

Download 24/6: The Power of Unplugging One Day a Week




Best audio books free download 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain 9781982116866 English version ePub CHM FB2

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

24/6: The Power of Unplugging One Day a Week: Amazon.es
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of  National Day of Unplugging
National Day of Unplugging is an annual 24-hour digital detox from Join us for national day of unplugging 2019 from sundown to sundown, march 1 - 2. 24/6 | Book by Tiffany Shlain - Simon & Schuster Canada
24/6 by Tiffany Shlain - In 24/6, Tiffany Shlain explores how turning off screens one day a 24/6. The Power of Unplugging One Day a Week. By Tiffany Shlain. 24/6: The Power of Unplugging One Day a Week - Barnes & Noble
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of  On the Seventh Day, We Unplug: How and Why to Take a Tech
tech sabbath illustration taking day off from technology really soak in, we become rejuvenated to begin creating once more as another week begins. So combining the refreshing power of a tech fast with the restoring effects of nature gives Listen to our podcast that makes the case for the 24/6 lifestyle:.



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